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Spring is Here – Try Some Seeds for Eating and Growing

Textures are always interesting to experience. I am not thinking so much about the textures you feel on the skin of the body but those in your mouth. Recently I have heard a lot about Chia seeds. It is a texture that I enjoy! It brings back memories of being a kid and eating Jello. … Continued

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Cupping Therapy

HISTORY OF CUPPING Cupping has been widely used in Chinese medicine for thousands of years. In ancient times it was known as “horn cupping” and/or “bamboo jar therapy.” Now cups are made of additional materials including hard plastic, glass, and silicon. Over the years cupping therapy has been expanded to treat a wide variety of … Continued

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Is Acupuncture Safe?

In the last 13 years that I have been in practice I have been reviewing the western medical research about acupuncture. Most of the articles focused on whether or not acupuncture is any more effective than placebo and only a few anecdotal articles have been written about the safety of acupuncture. I was surprised to … Continued

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