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Spring_Blog_Pic

The Winds of Spring Are Here!

 The Chinese Character for rejuvenation means “Back to Spring” The winds of Spring are here! Wind represents movement, transformation, and change. Change is an essential part of renewal, rejuvenation, and healing. The time is right to release old patterns and awaken energy that has been dormant.   Spring is the season related to the Wood Element. … Continued

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cup-of-tea

Warm Tea, Pure Heart

We so often hear about the health benefits of drinking tea, but we don’t usually think about the healing benefits of sharing tea with others. Consider the simple pleasure in making a cup of tea for someone or the comfort of talking and sharing with friends over tea (or your beverage of choice). I have … Continued

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